Friday, September 24, 2010
Fine! You stupid jerk.
okay, so I weighed myself this morning. I gained weight. It sucks. But while I was in the shower sulking I realized that I am the only one to blame and that I have not really been doing everything I could and should be doing. I should be drinking more water, and not eating the pop tarts that I had this morning. But mostly I need to start an exercise program. We have a treadmill (which I haven't used in months) and we just got a Bowflex about 2 weeks ago (which I haven't used for more than 10 minutes since we got it). I guess I just really don't know where to start and I don't want to do the wrong things, so that is my new plan. Try and find something or someone that can help me come up with a schedule and teach me how to use the stuff I've got. So if anyone has any tips on how to use a bowflex and how to stay motivated and not burn myself out like I did all the other times I have started let me know. Thanks!